Bump N’ Dance

 
 
 

Hi, I’m Bri, and Welcome to Bump, Baby N’ Dance!

I have 3 beautiful children and have danced and taught throughout all 3 pregnancies.

Here’s an article from the Baby Center on the benefits of dancing as exercise: Fitness During Pregnancy & US News’ study on the benefits of the online community Bri’s Dance Place creates through Bump, Baby, N’ Dance: Fitness to Fight Depression During Lockdown.


 
 

 
 
 
 
 
 
 

Our Bump N’ Dance classes started with a national tour led by Brianna Hairlson. A great workout that’s safe for pregnant and new moms TO have fun!

 
 
 

Tutorial

Watch the tutorial first to learn Brianna’s original choreography to Walk It Out.

Dance Along

Get ready to dance along with the choreography you learned! Have fun!